• Gossiping;

  • Spending too much time talking on the phone;

  • Writing long emails (keep it short and easy to understand, avoid jargons);

  • Replying unnecessary phone messages(turn off notifications)

  • Long lunches;

  • Taking too many coffee breaks;

  • Reading newspapers or magazines that’s not related to work during working hours;

  • Offering long-winded explanations;

  • Long hours meetings (start and finish on time).