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Gossiping;
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Spending too much time talking on the phone;
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Writing long emails (keep it short and easy to understand, avoid jargons);
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Replying unnecessary phone messages(turn off notifications)
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Long lunches;
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Taking too many coffee breaks;
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Reading newspapers or magazines that’s not related to work during working hours;
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Offering long-winded explanations;
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Long hours meetings (start and finish on time).